Wow....autumn arrived, time is flying and finally finally there is a light at the end of the tunel...the first real autumn storms are announced for the coming weels..finally...we have missed the stormy autumn days this year pretty much! Well, I do not want to complain, we had a nice session in Hanstholm lately and the weather is warmer than usual for this time of the year. Additionally, I am completely back into gym-mode and enjoy the autumn weather the fullest. I just love the colourful scenery at home and love to wander through the empty forests. When there is no possibility to go surfing after work due to the fading daylight, you usually find me in the gym training to improve my strength and fitness. It is always good to be fit and focsued to the next sessions, just because you will enjoy them much more and you will improve much more, when you have the physical abilities. Never thought until now, that I will come to the point doing 30 push ups, 100 sit-ups and another 30 push ups below 5 min and find myself thinking."..yes, let`s do it again". That`s completly crazy and I think it is the lack of good wave sessions. Luckily, those are predicted to come next week and I am really much looking forward to it.